{"id":2415,"date":"2020-03-15T17:18:46","date_gmt":"2020-03-15T16:18:46","guid":{"rendered":"https:\/\/yoga-stile-im-vergleich.de\/2020\/03\/15\/co-vlastne-znamena-asana\/"},"modified":"2020-03-15T17:18:46","modified_gmt":"2020-03-15T16:18:46","slug":"co-vlastne-znamena-asana","status":"publish","type":"post","link":"https:\/\/yoga-stile-im-vergleich.de\/sk\/2020\/03\/15\/co-vlastne-znamena-asana\/","title":{"rendered":"\u010co vlastne znamen\u00e1 \u0101sana?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-circle-mask\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/yoga-stile-im-vergleich.de\/wp-content\/uploads\/2020\/03\/meditation-3422245_1920-1024x682.jpg\" alt=\"https:\/\/pixabay.com\/de\/photos\/himmel-natur-wolke-wetter-freiheit-3284081\/\" class=\"wp-image-1019\"\/><\/figure>\n\n<p>\nterm\u00edn \u0101sana ozna\u010duje polohu alebo postoj<a href=\"#sdfootnote1sym\"><sup>1<\/sup><\/a>.\nV r\u00e1d\u017ea joge, zn\u00e1mej aj ako kr\u00e1\u013eovsk\u00e1 joga, je \u0101sana\ntret\u00edm \u010dl\u00e1nkom osemstup\u0148ovej cesty. Pata\u0148d\u017eali pribli\u017ene pred 2000 rokmi nap\u00edsal takzvan\u00e9 Joga s\u00fatry\n, v ktor\u00fdch v stru\u010dn\u00fdch\nvet\u00e1ch opisuje filozofiu a prax jogy. Toto dielo\ntvor\u00ed z\u00e1klad praxe mnoh\u00fdch dne\u0161n\u00fdch jogov\u00fdch \u0161k\u00f4l\na je v\u0161eobecne zn\u00e1me aj ako ashtanga joga, \u010do mo\u017eno prelo\u017ei\u0165 ako\n\u0161trukt\u00fara alebo postupnos\u0165 krokov.  <\/p>\n\n<!--more-->\n\n<p>V p\u00f4vodnom v\u00fdzname sa v\u0161ak\n\u0101sana nevz\u0165ahuje na polohy tela, ktor\u00e9 s\u00fa dnes tak\nroz\u0161\u00edren\u00e9, ale sk\u00f4r\np\u00f4vodne ozna\u010duje ur\u010dit\u00fa polohu v sede na podlahe. V\nj\u00f3ga s\u00fatr\u00e1ch je \u0101sana pomerne stru\u010dne op\u00edsan\u00e1 v troch ver\u0161och.<a href=\"#sdfootnote2sym\"><sup>2<\/sup><\/a> <\/p>\n\n<p><strong>II, 46: sthira-sukham-\u0101sanam  <\/strong><\/p>\n\n<p><em><strong>Poloha sedenia je stabiln\u00e1 a pohodln\u00e1.<\/strong><\/em><\/p>\n\n<p>\u00e1sana v \u017eiadnom pr\u00edpade nebola met\u00f3dou na optimaliz\u00e1ciu tela, ale d\u00f4le\u017eit\u00fdm z\u00e1kladom pre \u010fal\u0161iu medita\u010dn\u00fa prax, v ktorej telo na\u0161lo svoje prirodzen\u00e9 miesto. Na jednej strane ho treba pre\u017e\u00edva\u0165 ako stabiln\u00e9 a pevn\u00e9, ako patriace k hmote, nevnucuj\u00face sa, a na druhej strane vyjadruj\u00face ist\u00fa \u013eahkos\u0165.   <\/p>\n\n<p>Tento opis sa d\u00e1 prelo\u017ei\u0165 aj ako &#8222;skuto\u010dne \u0161\u0165astn\u00e1 poz\u00edcia&#8220;.<\/p>\n\n<p><\/p>\n\n<p><strong>II, 47: prayatna-\u015baithilya-ananta-sam\u0101patti-bhy\u0101m<\/strong><\/p>\n\n<p><em><strong>Vyzna\u010duje sa osloboden\u00edm od nap\u00e4tia a orient\u00e1ciou na nekone\u010dno.<\/strong><\/em><\/p>\n\n<p><\/p>\n\n<p>Na jednej strane sa nap\u00e4tie m\u00f4\u017ee vz\u0165ahova\u0165 na fyzick\u00e9 podmienky alebo \u0161ir\u0161ie na du\u0161evn\u00e9 nap\u00e4tie, ktor\u00e9 je prirodzene dan\u00e9 pozemsk\u00fdm svetom a sprev\u00e1dza \u013eud\u00ed jednoducho t\u00fdm, \u017ee s\u00fa na svete.<\/p>\n\n<p>Ke\u010f v\u0161ak pominute\u013en\u00fd pozemsk\u00fd svet, a teda aj telo, na\u0161li svoju zodpovedaj\u00facu intuit\u00edvnu kategoriz\u00e1ciu, vedomie sa dok\u00e1zalo jasnej\u0161ie vyrovna\u0165 s opa\u010dn\u00fdm p\u00f3lom nekone\u010dna. Na tento pohyb mo\u017eno nazera\u0165 aj opa\u010dne, \u017ee oslobodenie od nap\u00e4tia vznik\u00e1 prostredn\u00edctvom orient\u00e1cie na nekone\u010dno. Odst\u00fapenie od hmotn\u00e9ho, pozemsk\u00e9ho nap\u00e4tia je teda spojen\u00e9 s orient\u00e1ciou vedomia na duchovn\u00fd rozmer.  <\/p>\n\n<p><\/p>\n\n<p><strong>III, 48: tato dva\u1e45dva-an-abhigh\u0101ta\u1e25<\/strong><\/p>\n\n<p><em><strong>Tento postoj umo\u017e\u0148uje oslobodi\u0165 sa od polar\u00edt a od \u00fatokov.<\/strong><\/em><\/p>\n\n<p>Pozemsk\u00fd svet je do istej miery charakterizovan\u00fd dualitou, ktor\u00e1 sa prejavuje v najr\u00f4znej\u0161\u00edch javoch. Aj \u010dlovek sa nach\u00e1dza v tomto poli nap\u00e4tia, pokia\u013e sa nad\u0148 nepovznesie v\u010faka svojmu vedomiu a nepribl\u00ed\u017ei sa k vy\u0161\u0161ej dimenzii, ktor\u00e1 je osloboden\u00e1 od pozemsk\u00fdch polar\u00edt.   <\/p>\n\n<p>O tento stav sa sna\u017e\u00edme realiz\u00e1ciou a praktizovan\u00edm \u010fal\u0161\u00edch krokov osemstup\u0148ovej cesty. Vedomie sa teda nestoto\u017e\u0148uje s telom, s pominute\u013enos\u0165ou, ale slobodne sa ment\u00e1lne orientuje na nepozemsk\u00fd, duchovn\u00fd rozmer. T\u00e1to orient\u00e1cia n\u00e1sledne vedie \u013eud\u00ed od nevedomosti k poznaniu, od tmy k svetlu, od nebytia k bytiu. V\u010faka tejto realiz\u00e1cii m\u00f4\u017eu \u013eudia \u010deli\u0165 okolnostiam z\u00e1sadne in\u00fdm sp\u00f4sobom a konfrontova\u0165 sa s realitou, nap\u00e4t\u00edm a \u00fatokmi v\u0161etk\u00e9ho druhu bez toho, aby sa do nich zamotali.   <\/p>\n\n<p class=\"has-small-font-size\"><a href=\"#sdfootnote1anc\">1<\/a> Heinz Grill,Die Vergeistigung des Leibes, Lammers-Koll, 2004<\/p>\n\n<p class=\"has-small-font-size\">2 <a href=\"https:\/\/yoga-stile-im-vergleich.de\/wp-admin\/post.php?post=1002&amp;action=edit#sdfootnote2anc\">http:\/\/yoga-praxis.de\/wp-content\/uploads\/2<\/a> 015\/12\/Yoga-Sutra.pdf<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>term\u00edn \u0101sana ozna\u010duje polohu alebo postoj1. V r\u00e1d\u017ea joge, zn\u00e1mej aj ako kr\u00e1\u013eovsk\u00e1 joga, je \u0101sana tret\u00edm \u010dl\u00e1nkom osemstup\u0148ovej cesty. Pata\u0148d\u017eali pribli\u017ene pred 2000 rokmi nap\u00edsal takzvan\u00e9 Joga s\u00fatry , v ktor\u00fdch v stru\u010dn\u00fdch vet\u00e1ch opisuje filozofiu a prax jogy. Toto dielo tvor\u00ed z\u00e1klad praxe mnoh\u00fdch dne\u0161n\u00fdch jogov\u00fdch \u0161k\u00f4l a je v\u0161eobecne zn\u00e1me aj ako &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yoga-stile-im-vergleich.de\/sk\/2020\/03\/15\/co-vlastne-znamena-asana\/\" class=\"more-link\">Pokra\u010dova\u0165 v \u010d\u00edtan\u00ed<span class=\"screen-reader-text\"> &#8222;\u010co vlastne znamen\u00e1 \u0101sana?&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2415","post","type-post","status-publish","format-standard","hentry","category-nicht-kategorisiert"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/posts\/2415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/comments?post=2415"}],"version-history":[{"count":1,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/posts\/2415\/revisions"}],"predecessor-version":[{"id":2416,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/posts\/2415\/revisions\/2416"}],"wp:attachment":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/media?parent=2415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/categories?post=2415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/tags?post=2415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}