{"id":2462,"date":"2024-12-23T12:07:34","date_gmt":"2024-12-23T11:07:34","guid":{"rendered":"https:\/\/yoga-stile-im-vergleich.de\/tantra-joga\/"},"modified":"2025-11-26T10:03:28","modified_gmt":"2025-11-26T09:03:28","slug":"tantra-joga","status":"publish","type":"page","link":"https:\/\/yoga-stile-im-vergleich.de\/sk\/tantra-joga\/","title":{"rendered":"Tantra joga"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Tantra joga je o zapa\u013eovan\u00ed a usmer\u0148ovan\u00ed energi\u00ed.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">V tradi\u010dnej joge sa tieto energie v\u0161eobecne ozna\u010duj\u00fa ako <strong>energie pr\u00e1ny<\/strong> a v \u010fal\u0161om rozl\u00ed\u0161en\u00ed ako <strong>v\u00e1ju<\/strong>. <br\/>Pod\u013ea jogovej a ajurv\u00e9dskej filozofie pr\u00fadia telom v <strong>jemn\u00fdch kan\u00e1loch<\/strong>, tzv. <strong>n\u00e1dach<\/strong>. Hlavn\u00fdmi kan\u00e1lmi s\u00fa <strong>su\u0161umna<\/strong>, ida a <strong>pingala<\/strong>. <br\/><\/p>\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"417\" height=\"480\" src=\"https:\/\/yoga-stile-im-vergleich.de\/wp-content\/uploads\/2025\/02\/417px-Sapta_Chakra_1899_cropped.jpg\" alt=\"\" class=\"wp-image-1817\" style=\"width:439px;height:auto\" srcset=\"https:\/\/yoga-stile-im-vergleich.de\/wp-content\/uploads\/2025\/02\/417px-Sapta_Chakra_1899_cropped.jpg 417w, https:\/\/yoga-stile-im-vergleich.de\/wp-content\/uploads\/2025\/02\/417px-Sapta_Chakra_1899_cropped-261x300.jpg 261w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">Na klasickom indickom zobrazen\u00ed &#8222;Sapta Chakra&#8220; je okrem in\u00e9ho zobrazen\u00fdch sedem \u010dakier. Sedem hlavn\u00fdch \u010dakier prebieha pozd\u013a\u017e chrbtice. <\/p>\n\n<p class=\"has-small-font-size wp-block-paragraph\"><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"601\" src=\"https:\/\/yoga-stile-im-vergleich.de\/wp-content\/uploads\/2025\/11\/K640_Baldi_Angeli_Abbatii_De_admirabili_viperae_natura_and_de_mirificis_ejusdem_facultatibus_liber_1603_14584322668.jpg\" alt=\"\" class=\"wp-image-2633\" style=\"width:268px;height:auto\" srcset=\"https:\/\/yoga-stile-im-vergleich.de\/wp-content\/uploads\/2025\/11\/K640_Baldi_Angeli_Abbatii_De_admirabili_viperae_natura_and_de_mirificis_ejusdem_facultatibus_liber_1603_14584322668.jpg 480w, https:\/\/yoga-stile-im-vergleich.de\/wp-content\/uploads\/2025\/11\/K640_Baldi_Angeli_Abbatii_De_admirabili_viperae_natura_and_de_mirificis_ejusdem_facultatibus_liber_1603_14584322668-240x300.jpg 240w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">Pod\u013ea trad\u00edcie sa energia kundalin\u00ed teraz nach\u00e1dza ako tri a pol kr\u00e1t sto\u010den\u00fd had na spodnom konci chrbtice a je veden\u00e1 hore \u010dakrami prostredn\u00edctvom vhodn\u00fdch prakt\u00edk, a\u017e k\u00fdm nedosiahne vrchol lebky a ned\u00f4jde k osvieteniu.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">Tantra joga je teda vo v\u0161eobecnosti jogou ovl\u00e1dania energie. V\u00fdsledn\u00e1 prax m\u00f4\u017ee by\u0165 ve\u013emi odli\u0161n\u00e1. Existuj\u00fa tri sp\u00f4soby nar\u00e1bania s energiou, ktor\u00e9 sa tradi\u010dne ozna\u010duj\u00fa ako <strong>\u010derven\u00e1, biela a \u010dierna tantra<\/strong>.  <\/p>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:25px\"><strong>\u010cerven\u00e1 tantra:<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">Ide o usmer\u0148ovanie sexu\u00e1lnych energi\u00ed pomocou zodpovedaj\u00facich prakt\u00edk. Tantra sa s t\u00fdm zvy\u010dajne v\u00fdslovne sp\u00e1ja.<br\/>Filozofia opisuje, ako sa mu\u017e a \u017eena navz\u00e1jom sp\u00e1jaj\u00fa, preto sa tu \u010dasto pou\u017e\u00edvaj\u00fa pojmy \u0160iva a \u0160akti. Sexu\u00e1lne spojenie medzi mu\u017eom a \u017eenou so \u0161peci\u00e1lnym veden\u00edm je cie\u013eom \u010dervenej tantry.  <\/p>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:25px\"><strong>Biela tantra:<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">Praktiky, ktor\u00e9 sa v joge a sebauvedomovan\u00ed be\u017ene pou\u017e\u00edvaj\u00fa, maj\u00fa za cie\u013e prebudi\u0165 <strong>energie kundalin\u00ed,<\/strong> ktor\u00e9 spo\u010d\u00edvaj\u00fa v dolnej \u010dasti chrbtice a s\u00fa usmer\u0148ovan\u00e9 smerom nahor za lebku prostredn\u00edctvom jemn\u00fdch kan\u00e1lov (su\u0161umny, n\u00e1d\u00ed) a \u010dakier. Toto vytv\u00e1ranie a usmer\u0148ovanie energie \u010dasto smeruje k extatick\u00e9mu z\u00e1\u017eitku a sp\u00e1ja sa s osobn\u00fdm rozvojom a osvieten\u00edm. Vn\u00edmaj\u00fa sa ako \u00faplne nez\u00e1visl\u00ed od \u010dervenej tantry.  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Existuje cel\u00fd rad tantricky orientovan\u00fdch postupov: <\/strong><br\/>Napr\u00edklad <strong><a href=\"https:\/\/yoga-stile-im-vergleich.de\/sk\/kundalini-joga\/\" title=\"Kundalin&#xED; joga\">Kundalin\u00ed joga<\/a><\/strong><strong>pr\u00e1naj\u00e1ma<\/strong>, <strong>medit\u00e1cie na \u010dakry <\/strong>s vyu\u017eit\u00edm vizualiz\u00e1ci\u00ed a b\u00edd (pozri <a href=\"https:\/\/yoga-stile-im-vergleich.de\/sk\/joga-vidya\/\" title=\"Joga Vidya\">video<\/a> na Yoga Vidya). V <strong><a href=\"https:\/\/www.osho.com\/de\/meditation\/osho-active-meditations\/osho-dynamic-meditation\" title=\"\">Dynamick\u00e1 medit\u00e1cia<\/a> <\/strong>pod\u013ea Osha, v <strong>pr\u00e1ci s dychom <\/strong> alebo v <strong>pr\u00e1ci s telom <\/strong>(pr\u00e1ca s vedom\u00edm orientovan\u00e1 na telo) je biela tantra \u010dasto v centre pozornosti.<\/p>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:25px\"><strong>\u010cierna tantra:<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">Schopnos\u0165 zapa\u013eova\u0165 a usmer\u0148ova\u0165 energie sa d\u00e1 vyu\u017ei\u0165 aj na z\u00e1kladn\u00e9 mot\u00edvy. Na vlastn\u00fd sebeck\u00fd prospech alebo aj na napadnutie a manipul\u00e1ciu in\u00fdch. Je samozrejm\u00e9, \u017ee to nie je v duchu jogy.  <\/p>\n\n<p class=\"wp-block-paragraph\">Existuje aj pojem<strong> pravoruk\u00e1 a \u013eavoruk\u00e1 tantra<\/strong>. Pravoruk\u00e1 tantra sa vz\u0165ahuje na medit\u00e1ciu a duchovn\u00e9 cvi\u010denia, zatia\u013e \u010do \u013eavoruk\u00e1 tantra zah\u0155\u0148a telo alebo je na\u0148 zameran\u00e1. <\/p>\n\n<h2 class=\"wp-block-heading\">Prebudenie Kundalin\u00ed v starovekom Tibete<\/h2>\n\n<p class=\"wp-block-paragraph\">Ve\u013emi p\u00f4sobiv\u00fd opis prebudenia Kundalin\u00ed podal <a href=\"https:\/\/en.wikipedia.org\/wiki\/Amaury_de_Riencourt\" title=\"\">Amaury de Riencourt <\/a>vo svojej (z ve\u013ekej \u010dasti u\u017e nevydanej) knihe <a href=\"https:\/\/www.booklooker.de\/B%C3%BCcher\/Amaury-de-Riencourt+Tibet-im-Wandel-Asiens-Mit-30-Tafelbildern-und-2-Karten-%C3%9Cbersetzung-aus-dem\/id\/A02EwE4v01ZZy\" title=\"\">Tibet im Wandel Asiens<\/a> (1951). Opis poskytuje aj zauj\u00edmav\u00fd poh\u013ead na <g id=\"gid_2\">tradi\u010dn\u00e9 inicia\u010dn\u00e9 ritu\u00e1ly v starovekom Tibete <\/g>a schopnosti, ktor\u00e9 z nich vyplynuli. Pozri v\u00fd\u0148atok z textu.  <\/p>\n\n<p class=\"wp-block-paragraph\">Preh\u013ead filozofie <a href=\"https:\/\/de.wikipedia.org\/wiki\/Tantra\" title=\"\">tantry<\/a>.<\/p>\n\n<p class=\"wp-block-paragraph\">Pokra\u010dujte na \u010fal\u0161\u00ed \u0161t\u00fdl jogy: <a href=\"https:\/\/yoga-stile-im-vergleich.de\/sk\/vini-yoga\/\" title=\"Vini Yoga\">Vini joga<\/a><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tantra joga je o zapa\u013eovan\u00ed a usmer\u0148ovan\u00ed energi\u00ed. V tradi\u010dnej joge sa tieto energie v\u0161eobecne ozna\u010duj\u00fa ako energie pr\u00e1ny a v \u010fal\u0161om rozl\u00ed\u0161en\u00ed ako v\u00e1ju. Pod\u013ea jogovej a ajurv\u00e9dskej filozofie pr\u00fadia telom v jemn\u00fdch kan\u00e1loch, tzv. n\u00e1dach. Hlavn\u00fdmi kan\u00e1lmi s\u00fa su\u0161umna, ida a pingala. Na klasickom indickom zobrazen\u00ed &#8222;Sapta Chakra&#8220; je okrem in\u00e9ho zobrazen\u00fdch sedem &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yoga-stile-im-vergleich.de\/sk\/tantra-joga\/\" class=\"more-link\">Pokra\u010dova\u0165 v \u010d\u00edtan\u00ed<span class=\"screen-reader-text\"> &#8222;Tantra joga&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2462","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/pages\/2462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/comments?post=2462"}],"version-history":[{"count":16,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/pages\/2462\/revisions"}],"predecessor-version":[{"id":2779,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/pages\/2462\/revisions\/2779"}],"wp:attachment":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/media?parent=2462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}