{"id":2391,"date":"2025-03-17T11:28:05","date_gmt":"2025-03-17T10:28:05","guid":{"rendered":"https:\/\/yoga-stile-im-vergleich.de\/regeneracna-joga\/"},"modified":"2025-04-30T11:43:02","modified_gmt":"2025-04-30T09:43:02","slug":"regeneracna-joga","status":"publish","type":"page","link":"https:\/\/yoga-stile-im-vergleich.de\/sk\/regeneracna-joga\/","title":{"rendered":"Regenera\u010dn\u00e1 joga"},"content":{"rendered":"\n<p>Slovo &#8222;regenera\u010dn\u00fd&#8220; sa preklad\u00e1 ako posil\u0148uj\u00faci, povzbudzuj\u00faci, lie\u010div\u00fd.<\/p>\n\n<p>Jin joga a restorat\u00edvna joga s\u00fa modern\u00e9, ve\u013emi pas\u00edvne \u0161t\u00fdly jogy, pri ktor\u00fdch sa cvi\u010d\u00ed ve\u013emi dlho a telo by malo by\u0165 \u010do najviac uvo\u013enen\u00e9.<\/p>\n\n<p> <a href=\"https:\/\/yoga-stile-im-vergleich.de\/sk\/jin-joga\/\" title=\"Jin joga\">Jin joga<\/a> sa viac zameriava na pre\u0165ahovanie hlbok\u00fdch fasci\u00e1lnych \u0161trukt\u00far a stimul\u00e1ciu toku energie v meridi\u00e1noch. Restorat\u00edvna joga zah\u0155\u0148a predov\u0161etk\u00fdm \u00fapln\u00fa pasivitu s uvo\u013enen\u00edm tela a e\u0161te dlh\u0161\u00edm vydr\u017ean\u00edm. Pom\u00f4cky poskytuj\u00fa telu maxim\u00e1lnu podporu, aby sa mohlo optim\u00e1lne prenies\u0165 do ve\u013emi pohodln\u00e9ho, pas\u00edvneho stavu.  <\/p>\n\n<p>Tento \u0161t\u00fdl bol p\u00f4vodne vyvinut\u00fd v Puna v Iyengar Centre. B.K.S. Iyengar n\u00edm reagoval na \u013eud\u00ed, ktor\u00ed u neho h\u013eadali pomoc kv\u00f4li chorobe. Jeho predch\u00e1dzaj\u00face jogov\u00e9 cvi\u010denia sa v\u0161ak uk\u00e1zali ako pr\u00edli\u0161 n\u00e1ro\u010dn\u00e9, a tak vznikla nov\u00e1 forma, ktor\u00e1 sa \u010dasom pou\u017e\u00edvala na \u0161peci\u00e1lnych &#8222;lek\u00e1rskych hodin\u00e1ch&#8220;.  <\/p>\n\n<p>Najstar\u0161ia dc\u00e9ra B.K.S. Iyengara, Dr. Geeta S. Iyengar, tu poskytuje svoj poh\u013ead:<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"A medical yoga class with Dr Geeta S. Iyengar.mov\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/1PLTHwCyPDY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p>Dne\u0161n\u00e1 restorat\u00edvna joga vych\u00e1dza zo \u0161t\u00fdlu Iyengar, tu je typick\u00fd n\u00e1vod:<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Restorative Iyengar Yoga: Recharge and Rejuvenate\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/RkVhWk2gQWk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p>Pokra\u010dujte na \u010fal\u0161\u00ed \u0161t\u00fdl jogy: <a href=\"https:\/\/yoga-stile-im-vergleich.de\/sk\/sivananda-joga\/\" title=\"&#x160;iv&#xE1;nanda joga\">Sivananda joga<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slovo &#8222;regenera\u010dn\u00fd&#8220; sa preklad\u00e1 ako posil\u0148uj\u00faci, povzbudzuj\u00faci, lie\u010div\u00fd. Jin joga a restorat\u00edvna joga s\u00fa modern\u00e9, ve\u013emi pas\u00edvne \u0161t\u00fdly jogy, pri ktor\u00fdch sa cvi\u010d\u00ed ve\u013emi dlho a telo by malo by\u0165 \u010do najviac uvo\u013enen\u00e9. Jin joga sa viac zameriava na pre\u0165ahovanie hlbok\u00fdch fasci\u00e1lnych \u0161trukt\u00far a stimul\u00e1ciu toku energie v meridi\u00e1noch. Restorat\u00edvna joga zah\u0155\u0148a predov\u0161etk\u00fdm \u00fapln\u00fa pasivitu &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yoga-stile-im-vergleich.de\/sk\/regeneracna-joga\/\" class=\"more-link\">Pokra\u010dova\u0165 v \u010d\u00edtan\u00ed<span class=\"screen-reader-text\"> &#8222;Regenera\u010dn\u00e1 joga&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2391","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/pages\/2391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/comments?post=2391"}],"version-history":[{"count":1,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/pages\/2391\/revisions"}],"predecessor-version":[{"id":2393,"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/pages\/2391\/revisions\/2393"}],"wp:attachment":[{"href":"https:\/\/yoga-stile-im-vergleich.de\/sk\/wp-json\/wp\/v2\/media?parent=2391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}