Here you will get an initial overview of common yoga styles or types of yoga and their practice.<\/p>\n\n
From traditional yoga lines to modern lifestyle yoga, the most important characteristics are described briefly and concisely.<\/p>\n\n
As most styles are based on classical Indian Hatha yoga, as well as Iyengar yoga or Ashtanga yoga, this connection is described for better orientation.<\/p>\n\n
However, some yoga styles also take a completely independent stance.<\/p>\n\n